…with instructors who explain properly how & what you should be doing. Classes are a maximum of six - a perfect number and not overwhelming. Ideal location close to Preston city centre with on site parking. Additional bonus having treatments such as cryotherapy, red light therapy (which I have also used & recommend) plus an oxygen chamber for optimising health and wellbeing.

…It’s such a beautiful, calming space, from the moment you walk in, you instantly feel relaxed.
The Reformer Pilates here is honestly the best I’ve tried (and I travel a lot for work; it’s better than classes I’ve been to in Dubai, Kuwait, and London!). The instructors are so supportive and really help you get the most out of every session.
I’ve also tried the Red Light Therapy and Localised Cryotherapy, and both were incredible! I left feeling refreshed, energised, and genuinely uplifted. The whole experience feels luxurious but welcoming at the same time.

Honestly from the bottom of my heart can’t thank you both you ladies enough for the knowledge treatment etc I have received from you. From walking through your door not being able to lift my arms above my head or out to the sides from a trauma I had 6months ago.. and within 2 and a half weeks I can now fully raise and clap my hands above my head, and fully extend my arms to the sides, I wish I had photos or a video of my limitations to show you how bad I was.. can’t believe how far I’ve come in just 2/3 wks. The treatments I had was Cryotherapy, red right therapy and Hyperbaric Oxygen Therapy. Honestly anyone with and pain, injuries or general wellbeing please please go speak to theses ladies they are amazing very professional and knowledgeable.